Barba Stathis Okra Casserole - "Let's Cook" - 1kg

Name: Barba Stathis Okra Casserole - "Let's Cook" - 1kg
Brand: Barba Sthathis
SKU: 00771
Price: 8.35 GBP
Availability: InStock

Product Details

Brand: Barba Sthathis

Only available for Local Delivery

Okra Casserole - "Let's Cook" 1Kg

Our Barba Stathis “Let’s Cook” Okra Casserole is a popular and deliciously nutritious traditional Greek recipe.

They are source of protein which contributes to the maintenance of muscle mass and also of vitamin C which reduces tiredness and fatigue and contributes to the normal function of the immune system.

SERVING TIPS

Straight out of the freezer and into a pot or pan, you can cook our “Let’s Cook” Okra Casserole just like any dish with fresh vegetables.

Do not de-freeze prior to cooking!

Our Barba Stathis “Let’s Cook” Okra Casserole is a popular summer dish, now available to enjoy year-round. A light and nutritious dish, full of distinct flavors and memories! Enjoy it as the main component in delicious dishes such as Okra Casserole with chicken or fish.

MORE INFORMATION

	Per 100g.	Per 250g. (portion)

Energy	137kJ\|33kcal	344kJ\|82kcal
Fat	0.2g	0.6g
of which saturated	0g	0.1g
Carbohydrates	7.3g	18.3g
of which sugars	2.1g	5.4g
Fibers	1.9g	4.8g
Proteins	1.5g	3.8g
Salt	0g	0g

	Per 100g	% of R.D.I.*
Vitamin C	13.40mg	17%

Source of protein

*% of recommended daily intake

Our online store is relatively new but we’ve been in business since 1952 – in fact the Athenian Grocery store is the oldest Greek deli in the UK. So, when we choose a product to sell we draw on over 60 years’ experience of eastern Mediterranean cuisine.