16A Moscow Road, W2 4BT
Opening TImes
Monday - Friday
9am – 7pm
Saturday
Sat : 9am – 7pm
Sunday
Sat : 9am – 1pm
Olive Oil Wheat Rusks- Kythera style (To manna) - 500g
The olive oil rusks from “the Manna” Tsatsaronakis, inspired by the Kythera-style tradition, are a staple of Mediterranean nutrition. Made with stone-ground wheat flour and premium Cretan extra virgin olive oil, they offer a rich, full-bodied flavor and a crunchy texture that’s hard to resist. The high-quality olive oil not only adds depth of taste but is also a natural source of heart-healthy monounsaturated fats, making each bite both delicious and wholesome.
Each portion contains approximately half the amount of salt compared to a similar serving of bread, making these rusks a smart choice for those seeking a balanced diet without compromising on taste. They can be enjoyed as healthy snacks, a bread substitute, or as the perfect addition to any meal — whether paired with cheese, salads, dips, or even sweet combinations.
Their convenient resealable packaging makes them ideal for the office, school, or on-the-go snacking, without sacrificing quality or authenticity. With their minimal, clean ingredients and traditional preparation method, they maintain the values of the original recipe while fitting seamlessly into modern lifestyles.
Whether you’re savoring a bite on its own or using them as a base for creative recipes, “the Manna” olive oil rusks bring the richness of Cretan tradition to your table. Crafted with care, using pure ingredients and no artificial additives or flavor enhancers, they offer a naturally flavorful experience that supports your health goals while satisfying your taste buds.
A true taste of Greece in every bite — nourishing, authentic, and deeply rooted in tradition, the olive oil rusks from “the Manna” are your everyday Mediterranean delight.
| Nutritional Value | per 100g |
|---|---|
| Energy | 1993 Kj / 475 Kcal |
| Fat | 19.5 g |
| of which saturates | 2.96 g |
| Carbohydrates | 62.8 g |
| of which sugars | 4 g |
| Dietary fiber | 4 g |
| Protein | 10.1 g |
| Salt | 0.99 g |
Our online store is relatively new but we’ve been in business since 1952 – in fact the Athenian Grocery store is the oldest Greek deli in the UK. So, when we choose a product to sell we draw on over 60 years’ experience of eastern Mediterranean cuisine.
16A Moscow Road, W2 4BT
Opening TImes
Monday - Friday
9am – 7pm
Saturday
Sat : 9am – 7pm
Sunday
Sat : 9am – 1pm