16A Moscow Road, W2 4BT
Opening TImes
Monday - Friday
9am – 7pm
Saturday
Sat : 9am – 7pm
Sunday
Sat : 9am – 1pm
Traditional Barley Rusks (To manna) - 600g
A rusk with a legacy… This product holds a Protected Geographical Indication (PGI) and is the one that introduced rusks as a staple of the modern Mediterranean diet.
Since 1948, our family has been crafting these rusks by hand, shaping them and slow-baking them on a stone slab in a wood-fired oven. This traditional method gives them their unique taste and outstanding aroma.
With just 1.8% fat, a serving contains half the salt of bread and 26% of your daily fiber needs. They are filling, digestible, and promote gut health due to their high barley and beta-glucan content.
Inside the package, you’ll find large, rustic pieces with a firm crunch—ideal as a side or a full meal. Garnish with fresh tomato, olive oil, feta or mizithra cheese, oregano, olives, or anything you like!
| Nutritional Value | per 100g |
|---|---|
| Energy | 1583 Kj/375 Kcal |
| Fat | 2,9 g |
| of which saturates | 0,4 g |
| Carbohydrates | 64,5 g |
| of which sugars | 5,9 g |
| Dietary fiber | 13,4 g |
| Protein | 16 g |
| Salt | 1,1 g |
Our online store is relatively new but we’ve been in business since 1952 – in fact the Athenian Grocery store is the oldest Greek deli in the UK. So, when we choose a product to sell we draw on over 60 years’ experience of eastern Mediterranean cuisine.
16A Moscow Road, W2 4BT
Opening TImes
Monday - Friday
9am – 7pm
Saturday
Sat : 9am – 7pm
Sunday
Sat : 9am – 1pm